Monday, September 5, 2011

Easy cleanse for September

I've decided that I've procrastinated long enough on my cleanse, so am officially jumping into the detox routine today! I'm doing an easier cleanse than I usually do (I tend to go to extremes) with a lot more "allowed" foods. Items that are a no-no include alcohol, black tea and coffee, red meat, wheat, dairy, potatoes, bread, pasta, etc. (Oh, and sugar...) In other words, I'll be eating lots of veggies. It's actually not that different than I normally eat, so it won't be too hard. I get tempted by the sugary treats and bread, so it will be good to eliminate those. If anyone is interested in trying this cleanse, let me know and I will share the details with you! Happy Labor Day :)

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