For all you Pittas out there, or anyone who gets a little "out of sorts" during the summer: I'm offering a class on Ayurvedic Tips to Stay Cool and Calm this summer. It will be at Central Coast Yoga, on Saturday, June 12 for 1-3 p.m. Here's a link to the flyer. Hope to see you there!
http://www.balancedlivingayurveda.com/files/bla_flyer_june12.pdf
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